Kreative thoughts

Tween & Teen 4-Week Anxiety-Healing, Sadness-Healing and Confidence-Building Virtual Art-Based Workshops starting this July 2022. Hello...

Tween & Teen 4-Week Anxiety Healing and Confidence-Building Virtual Art-Based Workshops starting this June 2022. Hello KWUW Fam! As a...

Tween & Teen 4-Week Anxiety Healing and Confidence-Building Virtual Workshops starting this June 2022. Anxiety Healing 4-Week Workshop:...

Tween and teen in-person art class that is focused on building empowerment and connection to their inner self, along with showing...

4-Week Anxiety Healing Workshop for Tweens & Teens that include art exercises geared towards teen empowerment, learning about and...

Teens ages 13 to 17 are welcome to join this in-person, one hour art empowerment class that focuses on building connection with the self,...

Teens ages 12 to 17 are welcome to join this 4-week mindfulness group class that is focused on boosting the individuals social skills,...

A monthly workshop to explore deeper connections within yourself & with others on a spiritual level, channel your divine source of light!

4-week art mindfulness workshop for teens to help boost confidence and social skills while focusing on the individuals positive qualities.

Hey Beautiful Kreators!!! I am SUPER excited to share that I am launching my first FREE virtual workshop that I have gracefully designed...

Happy 1 Year Anniversary to Kreate What U Want LLC! WOO-HOO!!!! CONGRATS TO ME …. HAPPY 1 YEAR ANNIVERSARY on the opening and maintaining...

7 Ways to Cope with Anger and Frustrations Each day is filled with such emotional surprises! One day can come with a mixture of...

Arts & Healing Workshop with Rise and Dianne Furphy

Crispy Fried Brussels Sprout Recipe Want a delicious and healthy snack or side for your meal? These crispy Brussels Sprouts will give you...

A strategy of visualization to help with relief of stress and/or anxiety: Any thoughts that come to your mind, do not judge them. Let...

This article promotes The Magic Retreat with Dana Barish for an uplifting 5 days in Swan Valley, Idaho. Join in on the magical and...

This article focuses on the benefits of mindfulness and 6 tips to bring you back into the moment.

This article provides an art/music exercise based on mindfulness. Mindfulness helps bring us to the present and back into the moment. So...

Build on internal strength with art exercise: Give Yourself a Hand

In this article, a mother provides 60 life lessons she hopes to teach her child. I love my son so infinitely much, more than words could...

An exercise to help transform and release negative relationships into love: The Love-Cord Exercise.

An art exercise that focuses on your strengths. As an artist, spiritual self-love coach and art therapist, I find it extremely important...

In this article, you will read about a personal story about an artist moving, along with learning 8 self-care tips to provide for...

On this very day, 24 years ago, my world abruptly changed forever. At 15 years old, I watched my mother take her very last breath. I did...

When I was younger, I did not feel worthy. I didn’t feel worthy to the extent where I could not even bring myself into a name-brand...

Being in a relationship for the past 20 years; I have learned a lot about myself and one of the things I have learned is how happy I am...

Learn the difference between self-love and self-care and tips on how you can maintain both in your life!

Learn art exercises based on self-care and self-love. Art-Based Exercises for Self-Care & Self-Love: Draw your mood everyday (use any...

**For the discussion portion of this group, we will listen to one another in our experiences and learn simple tracking methods and...

First Annual Women's Support Summit 2020

Workshop For Women: Building a Powerful Mindset For Your Career & Business