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4-Week Mindfulness Art Workshop for Teens ages 12 to 15

This 4-week teen mindfulness art workshop will help the individual boost confidence and social skills while focusing on their positive qualities and attributes.

Teens ages 12 to 15 are welcome to join this 4-week mindfulness group class that is focused on boosting the individuals social skills, confidence, self-esteem and self-kindness.

A different art exercise will be facilitated each week by the life coach/master level art therapist that will focus on the group members positive qualities and attributes.

Classes will be held on 1/6, 1/13, 1/20, 1/27 at 1 PM to 1:45 PM.

Week 1 Art Exercise: Reward Yourself

Week 2 Art Exercise: Give Yourself a Loving Hand

Week 3 Art Exercise: Sea Creature Adventure

Week 4 Art Exercise: Funny Comic

*Important Note: Please have these materials available for each class:

Art Materials:

1.) Two to three pieces of 8.5 X 11 white pieces of paper

2.) Any writing material, for example: crayons, markers, colored pencils, pastels or any writing drawing material the individual is drawn to using (If possible, the drawing material can be switched up each week. For instance week one, have markers, week two the individual can use crayons and so on).

Thank you and I look forward to this workshop!

To book and register for this class: CLICK HERE and BOOK NOW.

If you have any questions, please feel free to email me:

Dianne Furphy

Believe in yourself and you can Kreate What U Want

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