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Turning Anxiousness into Peace With Positive Affirmations
Turning anxiousness into peace with positive affirmations and mantras. When we are in an anxious state, we are thinking about the future...
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Dianne Furphy, MS
- Jul 6
- 1 min
11 Nurturing Things Parents Can Say To Their Child To Boost Their Confidence
11 Nurturing Things Parents Can Say To Their Child To Boost Their Confidence 11 Nurturing Things To Say To Your Child To Boost Their...
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Dianne Furphy, MS
- Jan 4
- 2 min
Boundary Setting Through Art
We can learn so much about ourselves through the process of art-making! I am currently working with an 11-year-old client on setting...
35 views0 comments
Dianne Furphy, MS
- Aug 5, 2021
- 1 min
Strategy Relief for Stress & Anxiety
A strategy of visualization to help with relief of stress and/or anxiety: Any thoughts that come to your mind, do not judge them. Let...
16 views0 comments
Dianne Furphy, MS
- Apr 26, 2021
- 2 min
6 Mindfulness Tips to bringing You Back into The Moment
This article focuses on the benefits of mindfulness and 6 tips to bring you back into the moment.
15 views0 comments
Dianne Furphy, MS
- Apr 8, 2021
- 1 min
Building on Internal Strength with Art Exercise: Give Yourself a Hand
Build on internal strength with art exercise: Give Yourself a Hand
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Dianne Furphy, MS
- Feb 12, 2021
- 2 min
Transforming & Releasing Negative Relationships into Love: The Love-Cord Exercise
An exercise to help transform and release negative relationships into love: The Love-Cord Exercise.
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Dianne Furphy, MS
- Jan 31, 2021
- 2 min
Self-Care Tips while in the Process of Moving
In this article, you will read about a personal story about an artist moving, along with learning 8 self-care tips to provide for...
54 views0 comments
Dianne Furphy, MS
- Jan 23, 2021
- 4 min
Behind Grief Comes Light
On this very day, 24 years ago, my world abruptly changed forever. At 15 years old, I watched my mother take her very last breath. I did...
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Dianne Furphy, MS
- Jan 19, 2021
- 3 min
What It Takes To Believe In Yourself
When I was younger, I did not feel worthy. I didn’t feel worthy to the extent where I could not even bring myself into a name-brand...
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Dianne Furphy, MS
- Jan 7, 2021
- 7 min
14 Tips to Maintain a Happy & Healthy Relationship
Being in a relationship for the past 20 years; I have learned a lot about myself and one of the things I have learned is how happy I am...
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Dianne Furphy, MS
- Nov 12, 2020
- 4 min
Self-Care & Self-Love Tips and Art-Based Exercises
Learn the difference between self-love and self-care and tips on how you can maintain both in your life!
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Dianne Furphy, MS
- Nov 12, 2020
- 1 min
Self-Care & Self-Love Art-Based Exercises
Learn art exercises based on self-care and self-love. Art-Based Exercises for Self-Care & Self-Love: Draw your mood everyday (use any...
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Dianne Furphy, MS
- Jul 31
- 1 min
Turning Anxiousness into Peace With Positive Affirmations
Turning anxiousness into peace with positive affirmations and mantras. When we are in an anxious state, we are thinking about the future...
10 views0 comments
Dianne Furphy, MS
- Jul 6
- 1 min
11 Nurturing Things Parents Can Say To Their Child To Boost Their Confidence
11 Nurturing Things Parents Can Say To Their Child To Boost Their Confidence 11 Nurturing Things To Say To Your Child To Boost Their...
2 views0 comments
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