4-Week Anxiety Healing Workshop For Tweens & Teens

4-Week Anxiety Healing Workshop for Tweens & Teens that include art exercises geared towards teen empowerment, learning about and decreasing anxiety and a safe space for the tween and teens to self-express.

Brand New Workshop for TWEENS & TEENS! (Ages 9 to 12 & 13 to 17)!!!


This 4-week workshop is designed to guide tweens and teens to work through anxiety and stress. It will provide the tweens and teens empowerment and self-care tools to cope effectively with their feelings, thoughts, emotions and worries through mindfulness and art.


The dates for this workshop are Thursdays at on 4/7, 4/14, 4/21, 4/28: Teens ages 13-17: 12:00 PM - 1:00 PM

Tweens ages 9 to 12: 2:00 PM - 3:00 PM


Each week the coach/art therapist will provide a different art activity that is used as a healing modality, a coping tool and a form of self-expression.


Please make sure the teen has these art materials available for each class:


-Three pieces of paper


-Any drawing materials: Crayons, markers, pastels, (any material that you have available).


*Note: Please be sure to use the same zoom link that is sent in your confirmation email after you register. This zoom link will be used for all 4 weeks.


Let's heal & learn coping skills together!


This workshop also offers other 4-week workshops that build and expand from this workshop and can be taken in any order.


To learn more about extensions of this workshop (that focuses on frustrations, breaking patterns, healing sadness & depression and more), please check out my services section under kids & teen workshops!


If you have any questions, comments or thoughts, please feel free to reach out. Thank you for your time and your interest in my classes, workshops and sessions!!!


With Gratitude,

Dianne Furphy, MS


Believe in yourself and you can Kreate What U Want

65 views0 comments