Dianne Furphy, MSApr 191 minMindfulness Art-Song-Doodle ExerciseThis article provides an art/music exercise based on mindfulness. Mindfulness helps bring us to the present and back into the moment. So...
Dianne Furphy, MSApr 81 minBuilding on Internal Strength with Art Exercise: Give Yourself a HandBuild on internal strength with art exercise: Give Yourself a Hand
Dianne Furphy, MSFeb 91 minTree of Strength Art ExerciseAn art exercise that focuses on your strengths. As an artist, spiritual self-love coach and art therapist, I find it extremely important...
Dianne Furphy, MSNov 12, 20201 minSelf-Care & Self-Love Art-Based Exercises Learn art exercises based on self-care and self-love. Art-Based Exercises for Self-Care & Self-Love: Draw your mood everyday (use any...
Dianne Furphy, MS May 6 1 min 2021 Off The Grid - Magic Retreat This article promotes The Magic Retreat with Dana Barish for an uplifting 5 days in Swan Valley, Idaho. Join in on the magical and...
Dianne Furphy, MS Apr 26 2 min 6 Mindfulness Tips to bringing You Back into The Moment This article focuses on the benefits of mindfulness and 6 tips to bring you back into the moment.
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