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Release Big Emotions Through Art
An art activity to help release big emotions.

Dianne Furphy, MS
Jan 161 min read
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Draw Your Feelings As The Weather
Check in with how you are feeling, draw your feelings as the weather

Dianne Furphy, MS
Sep 29, 20241 min read
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Boundary Setting Through Art
We can learn so much about ourselves through the process of art-making! I am currently working with an 11-year-old client on setting...

Dianne Furphy, MS
Jan 4, 20232 min read
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Mindfulness Art-Song-Doodle Exercise
This article provides an art/music exercise based on mindfulness. Mindfulness helps bring us to the present and back into the moment. So...

Dianne Furphy, MS
Apr 19, 20212 min read
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Building on Internal Strength with Art Exercise: Give Yourself a Hand
Build on internal strength with art exercise: Give Yourself a Hand

Dianne Furphy, MS
Apr 8, 20211 min read
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Tree of Strength Art Exercise
An art exercise that focuses on your strengths. As an artist, Kreative Self-Love Coach and master degree Art Therapist, I find it...

Dianne Furphy, MS
Feb 9, 20211 min read
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Self-Care & Self-Love Art-Based Exercises
Learn art exercises based on self-care and self-love. Art-Based Exercises for Self-Care & Self-Love: Draw your mood everyday (use any...

Dianne Furphy, MS
Nov 12, 20201 min read
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Recipe for a Healthy Relationship with your Child
Recipe for a Healthy Relationship with your Child

Dianne Furphy, MS
Jun 171 min read
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Parenting Tips: Building Confidence in Tweens and Teens
Parenting Tips: Building Confidence in Tweens and Teens

Dianne Furphy, MS
May 221 min read
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