Self-Care & Self-Love Art-Based Exercises

Learn art exercises based on self-care and self-love.

Art-Based Exercises for Self-Care & Self-Love:

• Draw your mood everyday (use any medium you are drawn to – this could be crayons, markers, colored pencils, oil pastels, paint, etc…).

• Draw yourself as a warrior (use any medium you are drawn to – this could be crayons, markers, colored pencils, oil pastels, paint, etc…).