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Tree of Strength Art Exercise

An art exercise that focuses on your strengths.

As an artist, spiritual self-love coach and art therapist, I find it extremely important we create art as a form of healing and growing. When we focus on the positive and good, it grows and expands. I am sharing this art exercise to focus on our strengths since we all have something we can find valuable within ourselves. This is a form of self-love and self-care.

Let your natural internal state guide you <3

Suggested Materials for you to use:

  • Paper

  • Paints