Reflection of relationships from my personal life to my professional life.

Open House Meet & Greet 3/30/24 at Kreate What U Want LLC Hello KWUW!! I am super excited to share that there will be a pop-up OPEN...

Turning anxiousness into peace with positive affirmations and mantras. When we are in an anxious state, we are thinking about the future...

Sharing what Kreate What U Want is all about... As a Kreative Self-Love Coach & Art Therapist at Kreate What U Want LLC, I offer...

We can learn so much about ourselves through the process of art-making! I am currently working with an 11-year-old client on setting...

Kreate What U Want will be presenting on self-love, self-care and the benefits of kreating art at this Ladies Night Out Ugly Holiday...

Kreate What U Want is now IN-PERSON and virtual! I am super excited to share that Kreate What U Want LLC will now be hosting IN-PERSON for...

Step-by-Step Adult In-Person Fall Painting Class with Positive Affirmation Activity, November 2022! I am so excited to invite you to my...

Tween & Teen 4-Week Art-Based Workshops coming up in October 2022: Anxiety-Healing, Sadness-Healing and Confidence-Building. Hello KWUW...

Tween & Teen 4-Week Anxiety-Healing, Sadness-Healing and Confidence-Building Virtual Art-Based Workshops starting this week: September...

A strategy of visualization to help with relief of stress and/or anxiety: Any thoughts that come to your mind, do not judge them. Let...

This article provides an art/music exercise based on mindfulness. Mindfulness helps bring us to the present and back into the moment. So...

In this article, you will read about a personal story about an artist moving, along with learning 8 self-care tips to provide for...