copingskills | Kreate What U Want

Turning Anxiousness into Peace With Positive Affirmations

Turning anxiousness into peace with positive affirmations and mantras. When we are in an anxious state, we are thinking about the future...

Jul 31, 20231 min read

In-Person Class: Tweens & Teens will learn about self-love & self-care through art and mindfulness! Tweens (ages 9 to 12) and Teens (ages...

Apr 10, 20232 min read

Tween & Teen 4-Week Anxiety-Healing, Sadness-Healing and Confidence-Building Virtual Art-Based Workshops starting this week: September...

Sep 5, 20223 min read

Tween & Teen 4-Week Anxiety Healing and Confidence-Building Virtual Workshops starting this June 2022. Anxiety Healing 4-Week Workshop:...

May 2, 20222 min read

4-Week Anxiety Healing Workshop for Tweens & Teens that include art exercises geared towards teen empowerment, learning about and...

Mar 8, 20222 min read

Learn the difference between self-love and self-care and tips on how you can maintain both in your life!

Nov 12, 20204 min read

Learn art exercises based on self-care and self-love. Art-Based Exercises for Self-Care & Self-Love: Draw your mood everyday (use any...

Nov 12, 20201 min read

Open-ended questions spark real conversations and deeper connections with your tween or teen

Sep 42 min read

From building routines to balancing independence, these simple strategies help both teens and parents start high school strong.

Aug 282 min read