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4-Week Mindfulness Art Workshop for Teens ages 12 to 15
4-week art mindfulness workshop for teens to help boost confidence and social skills while focusing on the individuals positive qualities.

Dianne Furphy, MS
Dec 1, 20211 min read
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Virtual Workshop for Women: Seasonal Affective Disorder
**For the discussion portion of this group, we will listen to one another in our experiences and learn simple tracking methods and...

Dianne Furphy, MS
Nov 11, 20201 min read
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Connecting with Your Tween and Teen Through Better Questions
Open-ended questions spark real conversations and deeper connections with your tween or teen

Dianne Furphy, MS
Sep 42 min read
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Starting High School Strong: Tips for Teens & Parents
From building routines to balancing independence, these simple strategies help both teens and parents start high school strong.

Dianne Furphy, MS
Aug 282 min read
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