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6 Mindfulness Tips to bringing You Back into The Moment
This article focuses on the benefits of mindfulness and 6 tips to bring you back into the moment.
Dianne Furphy, MS
Apr 26, 20212 min read
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Mindfulness Art-Song-Doodle Exercise
This article provides an art/music exercise based on mindfulness. Mindfulness helps bring us to the present and back into the moment. So...
Dianne Furphy, MS
Apr 19, 20212 min read
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Connecting with Your Tween and Teen Through Better Questions
Open-ended questions spark real conversations and deeper connections with your tween or teen
Dianne Furphy, MS
Sep 42 min read
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Starting High School Strong: Tips for Teens & Parents
From building routines to balancing independence, these simple strategies help both teens and parents start high school strong.
Dianne Furphy, MS
Aug 282 min read
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