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This course can no longer be booked.

Teen Anxiety-Healing Workshop

IN-PERSON: Learn tools to cope with anxiety & worries, ages 13-17 @ 4:00PM-5:30PM EST

  • Started Apr 7
  • 180 US dollars
  • Zoom

Service Description

This IN-PERSON 4-week Anxiety Healing Workshop is designed to guide teens (ages 13 to 17) to work through anxiety, stress and worries. It will provide the teens empowerment and self-care tools to cope effectively with their feelings, thoughts, emotions and worries through mindfulness and art. Throughout this workshop, education on each topic of the week will be discussed, along with coping techniques, resources and tools to decrease anxiety such as art exercises, breathing exercises, guided meditations, positive self-talk, and more! Each week the coach/master-level art therapist will provide a different art activity that is used as a healing modality, a coping tool and a form of self-expression which will help the tween learn more about one-self. The topics that will be discussed each week are: Week 1: Thoughts, Feelings, Emotions and Behaviors Week 2: Working Through Anxiety, Stress & Worry Week 3: Self-Awareness & Mindfulness Week 4: Self-Acceptance & Letting Go ART MATERIALS: Different art materials will be provided during each class. The participant will be able to take home their art creation along with the coping skills learned during class. This workshop is limited to 6 participants. Being this workshop is very interactive and personable, I found the teens feel more comfortable sharing and opening up in a smaller group setting. ***THIS IS A DROP-OFF WORKSHOP FOR TEENS!*** This is also a non-clinical class. FOR: Teens ages 13 to 17 LOCATION: 1501 Lower State Road (Building C - Up stairs) DATES: 4/7, 4/14, 4/21, 4/28 TIME: 4PM to 5:30PM PRICE: $180 per individual SIDE NOTES: Classes will be rescheduled in the event of inclement weather. Facilitated by Dianne Furphy, MS Kreative Self-Love Coach, Art Therapist and Founder & Owner of Kreate What U Want LLC Dianne has all updated documentation for clearances: -Pennsylvania Child Abuse History Clearance -Pennsylvania State Police Criminal History Clearance -Federal Bureau of Investigation (FBI) Family Criminal Clearance No student will be denied admission on the basis of race, color, gender or ethnic origin. However, Kreate What U Want reserves the right to refuse enrollment to participants with a history of disruptive behavior or for any impediment to the learning process of the group as a whole.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact Kreate What U Want 24 hours in advance, thank you!


Contact Details

kreatewhatuwant@aol.com

Building C - up the stairs 1501 Lower State Road, North Wales, PA, USA


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