ADULT Journaling + Art-Making Class 1/30

Service Description

I want to kreate a space for us ADULTS to take time to nourish our own self-care, to come together, self-express and connect. ADULTS are welcome to join this virtual workshop where a personable space is held to journal and self-express through creating and/or writing. Questions and prompts will be provided. We will write/draw individually and afterwards there will be space for you to share and process your writings/creations as a group (this is optional - do what you feel is comfortable for you). WHAT ARE ART PROMPTS: Art prompts are specific topics, questions, statements to encourage you to self-reflect on areas within your life. Prompts are deep introspections to gain a greater understanding of oneself. SIDE NOTE: This workshop is for both beginner and experienced journalers who want to build on their creative self-expression and explore internal feelings & emotions in life within a group. This class is focused on time of self-reflection and coming together as a group to connect however the class takes us. Please bring your own books/paper, writing and/or drawing supplies to each class. This class will be offered 1X a month. FOR: Adults LOCATION: Virtual via ZOOM DATE: January 30th TIME: 7:00PM to 8:00PM PRICE: FREE SUPPLIES: Please bring paper/journaling book, pen and (optional) any drawing materials of your choice (markers, crayons, colored pencils, etc). Facilitated by Dianne Furphy, MS Certified Life & Mindfulness Coach holding a Master's Degree in Art Therapy