Anxiety-Healing Art-Based Virtual Workshop for Tweens March 2023

Tweens ages 9 to 12 are welcome to join this 4-Week Art-Based Workshop coming up in March 2023 that focuses on Anxiety-Healing.

Hello KWUW Fam!

As a Kreative Self-Love Coach and Master Degree Art Therapist, I have learned that art is so important in our healing and for our well-being. That is why I kreated this Anxiety-Healing ART-BASED 4-Week Workshop for tweens, to provide them a space where they can be educated and empowered on the topics of feelings, emotions, anxiety, stress, worries, self-awareness and more.

Workshop starting March 1, 2023 :

Anxiety-Healing Art-Based 4-Week Workshop:

The Anxiety Healing Art-Based 4-Week Virtual Workshop is interactive and designed to educate the group members and provide self-care tools through the topics of:

• Week 1: Thoughts, Feelings, Emotions and Behaviors

• Week 2: Working Through Anxiety, Stress & Worry

• Week 3: Self-Awareness & Mindfulness

• Week 4: Self-Acceptance & Letting Go

The coach/master degree art therapist will provide a safe space for the tween/teen to self-express by providing art exercises each week, along with teaching self-care tools such as breathing exercises, mindfulness, meditations, learn how to decrease stress and anxiety and so much more. Each week there will be a different art prompt that will build on self-discovery.

To learn more and register your tween CLICK HERE.

Believe in yourself and you can Kreate What U Want.